1.Carrot juice is a great source of Vitamin A,Beta Carotene and potassium.It also contains Vitamin C,Vitamin PP,Vitamin B1,Vitamin B2,Vitamin E and minerals like Calcium,Sodium,Magnesium,Iron and Phosphorus.
2.Consumption of carrot juice aids to maintain immunity,helps for proper function of the brain and nervous system.
3.Maintain healthy metabolism and sharp vision.It boosts up healthy cells and helps in synthesis of hormones.
4.Drinking a glass of carrot juice is recommended for Pregnant and lactating Women.
5.Carrot juice can be slightly diluted in water and given to children which helps them in the growth and development of bones of the body.
6.Carrot juice helps to improve vision and keeps the skin hale and healthy.
7.Carrot juice is rich in antioxidants which slow down the anti aging process and reduce the risk of cancer.It also helps to cleanse the cells of toxin and impurities thus prevent acne formation.
8.Smokers should drink carrot juice to replace the loss of Vitamin C due to nicotin.
9.Carrot juice increase appetite and improves digestion.It also play a role in the curing infections and decreasing kidney stones.
10.Carrot juice normalizes the synthesis of female hormone thereby keeping infertility in bay.
11.Drink a glass of carrot juice daily with any fat like little of cream,olive or vegetable oil half an hour before any meal.
12.Carrot juice should be avoided by people with diabetes,ulcer and gastritis.
2.Consumption of carrot juice aids to maintain immunity,helps for proper function of the brain and nervous system.
3.Maintain healthy metabolism and sharp vision.It boosts up healthy cells and helps in synthesis of hormones.
4.Drinking a glass of carrot juice is recommended for Pregnant and lactating Women.
5.Carrot juice can be slightly diluted in water and given to children which helps them in the growth and development of bones of the body.
6.Carrot juice helps to improve vision and keeps the skin hale and healthy.
7.Carrot juice is rich in antioxidants which slow down the anti aging process and reduce the risk of cancer.It also helps to cleanse the cells of toxin and impurities thus prevent acne formation.
8.Smokers should drink carrot juice to replace the loss of Vitamin C due to nicotin.
9.Carrot juice increase appetite and improves digestion.It also play a role in the curing infections and decreasing kidney stones.
10.Carrot juice normalizes the synthesis of female hormone thereby keeping infertility in bay.
11.Drink a glass of carrot juice daily with any fat like little of cream,olive or vegetable oil half an hour before any meal.
12.Carrot juice should be avoided by people with diabetes,ulcer and gastritis.
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